This teaching is mostly just scripture. So take the time to look them up; meditate on them and apply them as medicine to your troubled mind. The Word only works for you when you mix faith with it. Put faith in the God who loves you and cares for you. Draw near to Him in trust and enter His rest.
Hebrews 4:9-11 – Be diligent to enter His rest.
Matthew 11:28-30 – Come to Me – I will give you rest.
Jeremiah 6:16 – Walk in His good way – you shall find rest for your souls.
The Life of Rest Is a Life of Fellowship & Trust
The life of rest is a life of fellowship with Him, of being yielded to Him, of trusting Him and keeping your cares in His hands and letting Him work it all out. It is when you have made Him your refuge and have complete confidence in Him; therefore your life is relaxed and resting upon Him.
1 Peter 5:7 – Casting all your anxiety on Him because He cares for you.
Isaiah 26:3 – He will guard and keep in perfect and constant peace the one whose mind is stayed on Him – because he trusts in the Lord.
John 14:1, 27 – Do not let your hearts be troubled (distressed, agitated)…He has given us His peace, so don’t let your heart be troubled or afraid. Stop allowing yourself to be agitated and disturbed and do not permit yourself to be fearful and intimidated and cowardly and unsettled.